Is GOURMET BLEND, ASIAN BLEND, SALAD TOPPERS Dairy Free?

Ingredients

SESAME TERIYAKI CASHEWS (CASHEWS, SUGAR, SALT, MALTODEXTRIN, XANTHAN GUM, SESAME SEED OIL, TAMARI SAUCE [WATER, SOYBEANS, SALT, WHEAT], SESAME SEEDS, SOY LECITHIN), HONEY GLAZED ALMONDS (ALMONDS, SUGAR, HONEY, SALT), RICE NOODLES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON {FROM FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [CORN AND/OR COTTONSEED, AND/OR PARTIALLY HYDROGENATED SOYBEAN, AND/OR CANOLA], RICE FLOUR, WATER, SALT).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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