Is GOURMET BLEND, ASIAN BLEND, SALAD TOPPERS Gluten Free?

Ingredients

SESAME TERIYAKI CASHEWS (CASHEWS, SUGAR, SALT, MALTODEXTRIN, XANTHAN GUM, SESAME SEED OIL, TAMARI SAUCE [WATER, SOYBEANS, SALT, WHEAT], SESAME SEEDS, SOY LECITHIN), HONEY GLAZED ALMONDS (ALMONDS, SUGAR, HONEY, SALT), RICE NOODLES (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON {FROM FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [CORN AND/OR COTTONSEED, AND/OR PARTIALLY HYDROGENATED SOYBEAN, AND/OR CANOLA], RICE FLOUR, WATER, SALT).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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