Is Gourmet Caprese Gluten Free?

Ingredients

Spring Mix (Green Chard, Green Oak, Green Leaf, Green Romaine, Red Chard, Red Oak, Red Leaf, Red Romaine, Baby Spinach, Tango, Lolla Rosa, Red Mustard, Tatsoi, Mizuna, Arugula, Radicchio, Beet Tops, Frisee. Ingredients May Vary By Season), Mozzarella Cheese (Pasteurized Milk, Vinegar, Enzymes, Salt), Balsamic Vinaigrette (Soybean Oil, Balsamic Vinegar [Wine Vinegar, Concentrated Grape Must, Caramel Color], Sugar, Sea Salt, Contains Less Than 2% Of: Spices, Xanthan Gum), Tomatoes.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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