Is Gourmet Cheeses, Assorted, 6 Oz Squares (3 Pack) Dairy Free?
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Why it's not dairy free
- parsley flakesgarden vegetable: natural american cheese
- natural american cheese
- cultured milk
- cream
parsley flakesgarden vegetable: natural american cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Natural American Cheese (Cultured Milk, Salt, Enzymes), Cream, Water, Chipotle Peppers, Sodium Phospate, Salt, Sorbic Acid, Cheddar Onion & Cheese: Natural American Cheese (Cultured Milk, Salt, Enzymes), Onion Powder, Parsley Flakesgarden Vegetable: Natural American Cheese (Cultured Milk, Salt, Enzymes), Carrots, Onions, Tomatoes, Celery, Peppers, Spinach Sorbic Acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Gourmet Cheeses, Assorted, 6 Oz Squares (3 Pack) is available at 1 retailer
About this product
Cheese · Cube