Is Gourmet Chocolate Creme Pie 10 Inch Vegan?
Ingredients
Filling And Topping Whipped Topping (Water, Non-hydrogenated Palm Kernel Oil, Sugar, Contains Less Than 2% Of Each Of The Following: Non-hydrogenated Coconut Oil, Sodium Caseinate (From Milk), Natural Flavors, Polysorbate 60, Sorbitan Monostearate, Xanthan Gum, Guar Gum, And Beta-carotene (Color)), Water, Sugar, Eggs, Contains 2% Or Less Of Food Starch Modified, Cocoa Processed With Alkali, Milk Chocolate (Sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Soy Lecithin As An Emulsifier, Vanilla), Chocolate Crumb (Unbleached Wheat Flour, Sugar, Palm Oil, Cocoa, Honey, Unsweetened Chocolate, Baking Soda, Salt, Whey And Soy Lecithin), Margarine (Palm Oil, Water, Salt, Vegetable Mono And Diglycerides, Natural Butter Flavor, Citric Acid Added As A , Colored With Beta Carotene, Vitamin A Palmitate), Corn Starch, Carob Bean Gum, Cellulose Gum, Agar, Salt, Glucono Delta-lactone, Cultured Dextrose, Natural Flavors, Crust Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Soybean Oil), Contains 2% Or Less Of Dextrose, Dough Conditioner (Whey, Deactivated Yeast), Cultured Dextrose, Contains: Eggs, Milk, Soy, Wheat Produced In A Facility That Uses Tree Nuts, Peanuts, Wheat
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


