Is Gourmet Chocolate Creme Pie 10 Inch Vegetarian?
Ingredients
Filling And Topping Whipped Topping (Water, Non-hydrogenated Palm Kernel Oil, Sugar, Contains Less Than 2% Of Each Of The Following: Non-hydrogenated Coconut Oil, Sodium Caseinate (From Milk), Natural Flavors, Polysorbate 60, Sorbitan Monostearate, Xanthan Gum, Guar Gum, And Beta-carotene (Color)), Water, Sugar, Eggs, Contains 2% Or Less Of Food Starch Modified, Cocoa Processed With Alkali, Milk Chocolate (Sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Soy Lecithin As An Emulsifier, Vanilla), Chocolate Crumb (Unbleached Wheat Flour, Sugar, Palm Oil, Cocoa, Honey, Unsweetened Chocolate, Baking Soda, Salt, Whey And Soy Lecithin), Margarine (Palm Oil, Water, Salt, Vegetable Mono And Diglycerides, Natural Butter Flavor, Citric Acid Added As A , Colored With Beta Carotene, Vitamin A Palmitate), Corn Starch, Carob Bean Gum, Cellulose Gum, Agar, Salt, Glucono Delta-lactone, Cultured Dextrose, Natural Flavors, Crust Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Soybean Oil), Contains 2% Or Less Of Dextrose, Dough Conditioner (Whey, Deactivated Yeast), Cultured Dextrose, Contains: Eggs, Milk, Soy, Wheat Produced In A Facility That Uses Tree Nuts, Peanuts, Wheat
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


