Is GOURMET CHOCOLATE CRUNCH CARAMEL APPLE Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy lecithin
palm oil with soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

APPLE, CARAMEL (CORN SYRUP, MILK, SUGAR, DIPOTASSIUM PHOSPHATE, CARRAGEENAAN, VITAMIN D-3, BUTTER, SALT, PALM OIL WITH SOY LECITHIN, PALM OIL, BUTTER VANILLA FLAVOR, MONO AND DIGLYCERIDES WITH CITRIC ACID), MILK CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN, AND VANILLIN), NESTLE CRUNCH (MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, NONFAT MILK, LACTOSE, MILK FAT, SOY LECITHIN, VANILLIN), CRISPED RICE (RICE FLOUR, SUGAR, SALT, BARLEY MALT), TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE.

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