Is GOURMET COFFEE CREAMER, CHOCOLATE ALMOND BISCOTTI Dairy Free?
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Ingredients
NON-DAIRY PRODUCT INGREDIENTS: WATER, CORN SYRUP*, PALM OIL**, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MALTODEXTRIN, CARRAGEENAN, SUCRALOSE, CELLULOSE GEL, CELLULOSE GUM, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SALT, DIPOTASSIUM PHOSPHATE, SODIUM CASEINATE (A MILK DERIVATIVE)***, ACESULFAME POTASSIUM, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLOR. *ADDS A TRIVIAL AMOUNT OF SUGAR. **ADDS A TRIVIAL AMOUNT OF FAT. ***SODIUM CASEINATE IS NOT A SOURCE OF LACTOSE
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.