Is GOURMET COOKIES, ANISE DROP Vegetarian?
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Ingredients
SUGAR, HIGH RATIO CAKE FLOUR (BLEACHED WHEAT FLOUR) (THIS PRODUCT DOES CONTAIN TRACES OF SOY), UNBLEACHEDUNBROMATED FLOUR, WATER, WHOLE EGGS, VEGETABLE SHORETENING (PALM OILS), SOYA OIL, BAKING POWDER, ANISE OIL, CONFECTIONERS SUGAR (CORN STARCH), CORN SYRUP, SPRINKLES
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.