Is GOURMET DRESSING, BLUEBERRY POPPY Vegan?
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Ingredients
SUGAR, POPPY SEED VINEGAR 2% MILK (MILK, SKIM MILK, VITAMIN A, PALMITATE VITAMIN D3), MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS, EGG YOLKS, VINEGAR SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA (FOR QUALITY), NATURAL FLAVORS), NATURAL BLUEBERRY EXTRACT, ALCOHOL, WATER, NATURAL BLUEBERRY FLAVORS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.