Is GOURMET FLATBREAD PIZZA GERD Friendly?
Why it's not GERD friendly
- citric acid
- grated romano cheese
- parmesan cheese
- cheese culture
- low-moisture part-skim mozzarella cheese
- garlic powder
- distilled vinegar
- tomato paste
- tomato puree
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
Every flagged ingredient, explained
Notes and swaps for all 12 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
TOPPING: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), DICED TOMATOES, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), GRATED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURE, ENZYMES, SALT), SAUCE [TOMATO PUREE (WATER, TOMATO PASTE), OLIVE OIL, WATER, DISTILLED VINEGAR, SPICES, SUNFLOWER OIL, SALT, ONION POWDER, SUGAR, GARLIC POWDER, CITRIC ACID]. CRUST: WHEAT FLOUR, WATER, SUNFLOWER OIL, YEST, SALT, HONEY, GARLIC POWDER.
Check GOURMET FLATBREAD PIZZA against your own diets in the app.
Take it with you
Scan to open GOURMET FLATBREAD PIZZA in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Unknown · Unknown


