Is GOURMET FLATBREAD PIZZA GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • grated romano cheese
  • parmesan cheese
  • cheese culture
  • low-moisture part-skim mozzarella cheese
  • garlic powder
  • distilled vinegar
  • tomato paste
  • tomato puree
  • +3 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

grated romano cheese
parmesan cheese
cheese culture

+8 more in the app

Every flagged ingredient, explained

Notes and swaps for all 12 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

TOPPING: LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), DICED TOMATOES, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), GRATED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CULTURE, ENZYMES, SALT), SAUCE [TOMATO PUREE (WATER, TOMATO PASTE), OLIVE OIL, WATER, DISTILLED VINEGAR, SPICES, SUNFLOWER OIL, SALT, ONION POWDER, SUGAR, GARLIC POWDER, CITRIC ACID]. CRUST: WHEAT FLOUR, WATER, SUNFLOWER OIL, YEST, SALT, HONEY, GARLIC POWDER.

Check GOURMET FLATBREAD PIZZA against your own diets in the app.

About this product

Unknown · Unknown

Flavor
UmamiTangy
Texture
Crunchy
Commonly used for
BakingLunchSnackingMeal Prep