Is Gourmet Garden Herbs Spices Organic Stir-In Paste, Lemongrass, 4 oz GERD Friendly?
Description
A concentrated, smooth stir-in paste offering bright citrusy-herbal aroma and a mildly pungent, fresh-tasting profile. Often used to flavor soups, curries, marinades, stir-fries, dressings and sauces, it blends easily and provides consistent potency; reviewers commonly note convenience and authentic taste, with occasional comments about jar size and price considerations too.
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Why it's not GERD friendly
- citric acid
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
A concentrated, smooth stir-in paste offering bright citrusy-herbal aroma and a mildly pungent, fresh-tasting profile. Often used to flavor soups, curries, marinades, stir-fries, dressings and sauces, it blends easily and provides consistent potency; reviewers commonly note convenience and authentic taste, with occasional comments about jar size and price considerations too.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Lemongrass, Organic Canola Oil, Glycerin, Sodium Lactate, Organic Rice Maltodextrin, Whey (Milk), Sea Salt, Organic Dextrose, Ascorbic Acid (To Protect Color And Flavor), Citric Acid, Xanthan Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Gourmet Garden Herbs Spices Organic Stir-In Paste, Lemongrass, 4 oz is available at 16 retailers
About this product
Sauce · Spreadable