Is Gourmet Granola Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

saturated/sa trans/trans cholesterol/ vanille
vitamin c/ vitamine calcium/calcium local / locaux organic/ biologiques

saturated/sa trans/trans cholesterol/ vanille

Dietitian note

Cholesterol (Coleth-24) comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

FLOCONS D'AVOINE* MIEL, FARINE D'ÉPEAUTRE COMPLETE* ET/OU FARINE RED FIFE COMPLETE", HUILE DE CANOLA ET/OU HUILE DE TOURNESOL, CHOCOLAT NOIR PRALINÉ (PATE DE CACAO, SUCRE, BEURRE DE CACAO, NOISETTES, AMANDES, FEVES DE CACAO DECORTIQUÉES. Saturated/sa +Trans/trans Cholesterol/ VANILLE, LÉCITHINE DE SOJA, SORBITOL, ARÔME NATUREL), SUCRE DE CANNE*, FLOCONS DE SEIGLE, FLOCCONS D'ORGE*, SON D'AVOINE* TAMAR (EAU, FÈVES DE SOJA", BLE, SEL), NOIX DE COCO, GRAINES DE SESAME, GRAINES DE LIN, Sodium/Sodi Carbohydrate Fibre/Fibres 4 Sugars/Sucres Protein/Proteines Vitamin AVitamie POUDRE DE CACAO* PEUT CONTENIR: ARACHIDES, LAIT ET NOIX. Vitamin C/ Vitamine Calcium/Calcium LOCAL INGREDIENTS/INGREDIENTS LOCAUX *ORGANICINGREDIENTS/INGREDIENTS BIOLOGIQUES .FAIR TRADGINGREDIENTS/INGREDIENTS ÉQUITABLES OUB $TORY / NOTRE HISTOIRE * Iron/Fer STORE SEA CONSER ET SEC APt LAFOURMIBIONIQUE.COM SHOCOLATSGG.coM Made in Canada from den limperted ingrediens Fabriqeé au Casadai partit 4 idis

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 1 ingredient that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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