Is GOURMET HOISIN BBQ SAUCE Vegan?


Ingredients
WATER, HOISIN SAUCE (SOYBEANS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, VINEGAR, MODIFIED CORN STARCH, ONION POWDER, GARLIC POWDER, SODIUM BENZOATE), BROWN SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), TOMATO PASTE, MOLASSES, RICE VINEGAR, ONIONS, HONEY, CORNSTARCH, CANOLA OIL, ORANGE JUICE CONCENTRATE, SESAME OIL, SPICES, TURMERIC AND PAPRIKA (COLOR), NATURAL FLAVORS.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


