Is GOURMET HOISIN BBQ SAUCE Vegetarian?


Ingredients
WATER, HOISIN SAUCE (SOYBEANS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, VINEGAR, MODIFIED CORN STARCH, ONION POWDER, GARLIC POWDER, SODIUM BENZOATE), BROWN SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), TOMATO PASTE, MOLASSES, RICE VINEGAR, ONIONS, HONEY, CORNSTARCH, CANOLA OIL, ORANGE JUICE CONCENTRATE, SESAME OIL, SPICES, TURMERIC AND PAPRIKA (COLOR), NATURAL FLAVORS.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


