Is GOURMET HOT COCOA, COOKIES 'N' CREME GERD Friendly?
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa - processed with alkali
- cream droplet
- a milk derivative
- whole milk
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, MALTODEXTRIN, DAIRY PRODUCT SOLIDS, COCONUT OIL, CORN SYRUP SOLIDS, COOKIES AND CREAM DROPLET (COATING [SUGAR, VEGETABLE OILS {PALM KERNAL AND PALM}, WHEY, WHOLE MILK, SOY LECITHIN, NATURAL FLAVOR], COOKIE [UNBLEACHED ENRICHED WHEAT FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], ORGANIC SUGAR, CANOLA OIL, COCOA - PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE, SALT, BAKING SODA, SOY LECITHIN), NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE (A MILK DERIVATIVE), SALT, CARRAGEENAN, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
GOURMET HOT COCOA, COOKIES 'N' CREME is available at 1 retailer
About this product
Beverage · Powder