Is GOURMET LIGHT ICE CREAM GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • natural cocoa
  • heavy cream
  • chocolate flavored coating
  • cocoa
  • moose track fudge ripple
  • cream
  • sweetened condensed milk
  • whole milk powder butter oil
  • nonfat milk powder

natural cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SKIM MILK, SUGAR, CREAM, MOOSE TRACK FUDGE RIPPLE (CONFECTIONERS SUGAR, CORNSTARCH, VEGETABLE OIL [PEANUT AND/OR COTTONSEED AND/OR PALM OIL], COCOA [PROCESSED WITH ALKALI], WHEY, SOY LECITHIN, SALT, NATURAL FLAVOR), CORN SYRUP, CARAMEL CUPS (CHOCOLATE FLAVORED COATING [SUGAR, COCONUT OIL, NATURAL COCOA, NONFAT MILK POWDER, WHOLE MILK POWDER BUTTER OIL, SOY LECITHIN, NATURAL FLAVORED], CORN SYRUP, SWEETENED CONDENSED MILK, HEAVY CREAM, BUTTER, PALM KERNEL OIL, SUGAR, SALT, SOY LECITHIN, NATURAL FLAVORS), CONTAINS 2% OR LESS OF WHEY PROTEIN ISOLATE, TAPIOCA STARCH, GUAR GUM, MONO &DIGLYCERIDES, TARA GUM, CELLULOSE GUM, POLYSORBATE 80, XANTHAN GUM, CARRAGEENAN, NATURAL FLAVOR, CARAMEL (COLOR), VITAMIN A PALMITATE.

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About this product

Ice Cream · Frozen

Flavor
SweetRichChocolatey
Texture
Creamy
Commonly used for
SnackingTopping