Is GOURMET LIGHT ICE CREAM Low FODMAP?

Ingredients

SKIM MILK, SUGAR, CREAM, MOOSE TRACK FUDGE RIPPLE (CONFECTIONERS SUGAR, CORNSTARCH, VEGETABLE OIL [PEANUT AND/OR COTTONSEED AND/OR PALM OIL], COCOA [PROCESSED WITH ALKALI], WHEY, SOY LECITHIN, SALT, NATURAL FLAVOR), CORN SYRUP, CARAMEL CUPS (CHOCOLATE FLAVORED COATING [SUGAR, COCONUT OIL, NATURAL COCOA, NONFAT MILK POWDER, WHOLE MILK POWDER BUTTER OIL, SOY LECITHIN, NATURAL FLAVORED], CORN SYRUP, SWEETENED CONDENSED MILK, HEAVY CREAM, BUTTER, PALM KERNEL OIL, SUGAR, SALT, SOY LECITHIN, NATURAL FLAVORS), CONTAINS 2% OR LESS OF WHEY PROTEIN ISOLATE, TAPIOCA STARCH, GUAR GUM, MONO &DIGLYCERIDES, TARA GUM, CELLULOSE GUM, POLYSORBATE 80, XANTHAN GUM, CARRAGEENAN, NATURAL FLAVOR, CARAMEL (COLOR), VITAMIN A PALMITATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen