Is Gourmet Milk Chocolate Mini Bars Vegetarian?
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Ingredients
Milk And Dark Chocolate (Cocoa Paste, Sugar, Cocoa Butter, Milk Powder, Soya Lecithin, Vanilla), Corn Syrup, Whey Powder, Malted Milk Powder (Malted Barley, Wheat Flour, Whole Milk, Bicarbonate Of Soda, Salt), Sugar, Malt Syrup, Coconut Oil, Glycerol Monostearate, Artificial Flavor, Cocoa Powder, Confectioner's Glaze
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.