Is Gourmet Milk Chocolate Mini Bars Vegan?
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Ingredients
Milk And Dark Chocolate (Cocoa Paste, Sugar, Cocoa Butter, Milk Powder, Soya Lecithin, Vanilla), Corn Syrup, Whey Powder, Malted Milk Powder (Malted Barley, Wheat Flour, Whole Milk, Bicarbonate Of Soda, Salt), Sugar, Malt Syrup, Coconut Oil, Glycerol Monostearate, Artificial Flavor, Cocoa Powder, Confectioner's Glaze
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.