Is GOURMET PEACH PRALINE PIE Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Why it's not dairy free

milk
contains less than 2% of each of thefollowing: modified tapioca starch, salt, evaporated milk
evaporated milk
whey

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

DICED PEACHES, WHEAT FLOUR, SUGAR, BROWNSUGAR, PALM OIL, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY, MONO- & DIGLYCERIDES, SOY LECITHIN, NATURALFLAVOR, BETA CAROTENE COLOR, VITAMIN A PALMITATE), SOYBEANOIL, WATER, PECANS, CONTAINS LESS THAN 2% OF EACH OF THEFOLLOWING: MODIFIED TAPIOCA STARCH, SALT, EVAPORATED MILK(MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), DEXTROSE, MONO- & DIGLYCERIDES, ASCORBIC ACID AND CITRIC ACID (TO PROMOTE COLOR RETENTION), SPICES, NATURALFLAVOR; SUGAR.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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