Is GOURMET RICE SNACKS, SEA SALT & BLACK SESAME Vegetarian?
Description
Light, crisp rounds offer an airy crunch with subtle savory and toasted-nut undertones. Commonly eaten as a midday snack, party nibble, or lunchbox addition, they pair with spreads or beverages. Customer reviews frequently mention consistent crunch and balanced seasoning, while a few note delicate packaging and occasional breakage during shipping.
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Description
Light, crisp rounds offer an airy crunch with subtle savory and toasted-nut undertones. Commonly eaten as a midday snack, party nibble, or lunchbox addition, they pair with spreads or beverages. Customer reviews frequently mention consistent crunch and balanced seasoning, while a few note delicate packaging and occasional breakage during shipping.
Ingredients
Bumped Brown Rice (Brown Rice, Caramel Color, Salt), Ground White Corn, Vegetable Oil (Contains One or More of the Following Canola, Sunflower, Safflower, or Corn Oil), Brown Rice Flour, Rice Flour, Bumped Wild Rice, Black Sesame Seeds, Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.