Is GOURMET RICE SNACKS, SEA SALT & BLACK SESAME Vegan?

Description
Light, crisp rounds offer an airy crunch with subtle savory and toasted-nut undertones. Commonly eaten as a midday snack, party nibble, or lunchbox addition, they pair with spreads or beverages. Customer reviews frequently mention consistent crunch and balanced seasoning, while a few note delicate packaging and occasional breakage during shipping.

Description
Light, crisp rounds offer an airy crunch with subtle savory and toasted-nut undertones. Commonly eaten as a midday snack, party nibble, or lunchbox addition, they pair with spreads or beverages. Customer reviews frequently mention consistent crunch and balanced seasoning, while a few note delicate packaging and occasional breakage during shipping.
Ingredients
Bumped Brown Rice (Brown Rice, Caramel Color, Salt), Ground White Corn, Vegetable Oil (Contains One or More of the Following Canola, Sunflower, Safflower, or Corn Oil), Brown Rice Flour, Rice Flour, Bumped Wild Rice, Black Sesame Seeds, Sea Salt.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


