Is Gourmet Saba Salami Pizza 420g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pork
mozzarella cheese
pasturised cow's milk
tomatoes
tomato sauce

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

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Ingredients

Pizza base (46%) (wheat flour, water, rice flour, salt, oil (canola oil, extra virgin olive oil, colour (140, 160A), yeast), tomato sauce (25%) (tomatoes, acidity regulator (330)), mozzarella cheese (15%) (pasturised cow's milk, acidity regulator (330), salt, non-animal rennet), mild salami (10%) (pork, salt, spices, dextrose, vegetable powder, fruit extracts, spice extracts, starter culture)

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