Is GOURMET SANDWICH CREME COOKIES GERD Friendly?
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Why it's not GERD friendly
- dried lemon
- concentrated milk
dried lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
VEGETABLE OILS (PALM KERNEL, PALM, RAPESEED), SUGAR, WHEAT FLOUR, DESICCATED COCONUT, DRIED SKIM MILK, WHEAT STARCH, DRIED EGG WHITE, DRIED LEMON, MALTODEXTRIN (WHEAT), BUTTER, INVERT SUGAR SYRUP, SOY LECITHIN AS AN EMULSIFIER, SALT, NATURAL FLAVORS, GLUCOSE SYRUP (WHEAT), CONCENTRATED MILK, LEAVENINGS: AMMONIUM AND SODIUM BICARBONATES, PRESERVATIVE: SODIUM METABISULPHITE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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