Is GOURMET SEASONING WITH NATURAL SPICES, CHICKEN GRAVY Gluten Free?

Ingredients

enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn starch, modified corn starch, salt, dextrose, cooked chicken, chicken fat, chicken broth, onion powder, hydrolyzed corn protein, yeast extract, disodium inosinate and disodium guanylate, paprika, spice extractives, extractives of turmeric, spices, citric acid, not more than 2% tricalcium phosphate added to prevent caking

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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