Is GOURMET SELECT, HOLIDAY POPCORN TIN Vegan?
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Ingredients
(CHEESE POPCORN) POPCORN, SOYBEAN OIL, MALTODEXTRIN, WHEY, REDUCED LACTOSE WHEY, CANOLA OIL, CORN STARCH, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, SALT, ANNATTO EXTRACT, CHEESE CULTURE, ENZYMES), SALT, COLOR ADDED, DISODIUM PHOSPHATE, LACTIC ACID, TBHQ, BUTTER (CREAM, WATER, SALT), BETA CAROTENE, NATURAL AND ARTIFICIAL FLAVOR, BUTTERMILK, MONOSODIUM GLUTAMATE, YELLOW 6, YELLOW 5, YELLOW 5 LAKE AND CITRIC ACID TO PRESERVE FRESHNESS. CONTAINS SOY AND MILK INGREDIENTS. (CARAMEL CORN) CORN SURUP, POPCORN, MOLASSES, BUTTER, SOYBEAN OIL, SALT, SOY LECITHIN (AN EMULSIFER), SODIUM BICARBONATE. CONTAINS SOY & MILK INGREDIENTS. (BUTTER POPCORN) POPCORN, SOYBEAN OIL, SLAT, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE (COLOR), TBHQ, BHA AND CITRIC ACID ADDED TO PRESERVE FRESHNESS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.