Is Gourmet Specialty Foods Kentucky Style Bourbon Chicken Skewers, Kentucky Style Bourbon Vegetarian?

Ingredients

BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, KENTUCKY STYLE BOURBON MARINADE (BROWN SUGAR, WATER, GLUTEN FREE SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR, CORN STARCH), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), BOURBON, GARLIC, CANOLA OIL (NON-GMO), MOLASSES, DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, WHITE WINE, CITRIC ACID, TARTARIC ACID, TURMERIC, SPICES), BLACK PEPPER, GROUND GINGER, XANTHAN GUM).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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