Is GOURMET SPREADABLE CHEESE, PEPPERCORN & PARMESAN Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • pasteurized milk
  • cream
  • cultured pasteurized milk
  • cheese cultures
  • parmesan cheese

pasteurized milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

cream
cultured pasteurized milk
cheese cultures

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

CULTURED PASTEURIZED MILK AND CREAM, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT), SALT, SPICES, LOCUST BEAN AND GUAR GUMS (STABILIZERS), SORBIC ACID (TO PROTECT FLAVOR).

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Often paired with Lactose Free

Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

Details →

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About this product

Cheese · Spreadable

Flavor
PepperySavorySaltyNutty
Texture
CreamySoft
Commonly used for
DippingSandwichSnacking
Lactose Free? GOURMET SPREADABLE CHEESE, PEPPERCORN & PARMESAN | Spoonful