Is Gourmet Steamers, Grilled Chicken Pesto Vegan?

Ingredients

Cooked Pasta (Water, Enriched Durum Wheat Semolina, Soybean Oil, Dried Egg Whites), Cooked Seasoned Chicken Chunks (Chicken Breast With Rib Meat, Water, Olive Oil, Soy Protein Isolate Product (Soy Protein Isolate, Modified Corn And Potato Starches, Corn Starch, Carrageenan, Soy Lecithin (Emulsifier)), Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Spice Extracts), Water, Green Zucchini, Yellow Zucchini, Spinach, Chardonnay Wine (Sulphites), Parmesan-style Cheese (Skim Milk Culture, Salt, Enzymes, Cellulose), Modified Corn Starch, Basil, Garlic, Onion, Soybean Oil, Garlic Puree, Salt, Dried Cane Syrup, Green Onions, Parsley, Skim Milk Powder, Spices, Olive Oil, Sea Salt, Xanthan Gum, Guar Gum, Contains: Wheat, Soy, Milk, Egg, Sulphites

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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