Is GOURMET TREATS, COOKIE, OATMEAL RAISIN GERD Friendly?
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Why it's not GERD friendly
- citrus powder
citrus powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNBLEACHED WHEAT FLOUR ENRICHED (FLOUR, NIACIN, REDUCED, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC, ACID, MALTED BARLEY FLOUR, ASCORBIC ACID), CANE SUGAR, RAISINS, OATS, WATER, PREBIOTIC FIBER (RESISTANCE STARCH), BROWN RICE SYRUP FRUIT JUICE, NATURAL GRAIN DEXTRIN, EGG WHITES, NGMO PALM SHORTENING, MOLASSES, NATURAL FLAVORS, BAKING SODA, CITRUS POWDER, SOY LECITHIN, SOY FLOUR, WHEAT GLUTEN, CORN SYRUP SOLIDS, SODIUM ALGINATE, SEA SALT, CINNAMON.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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