Is Gourmet Village Blue Color Changing White Hot Chocolate Mix 12Oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

coconut & milk
modified milk

coconut & milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugars (sugar, Corn Syrup Solids), Modified Milk Ingredients (whey Protein Concentrate, Dairy Product Solids, Sodium Caseinate), Coconut Oil, Salt, Dipotassium Phosphate, Mono- And Di-glycerides, Cellulose Gum, Guar Gum, Artificial Flavors, Silicon Dioxide, Turmeric, Annatto, Fd&c Blue No.1. Contains: Coconut & Milk.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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