Is Gourmet Warehouse Bourbon Barrel BBQ Sauce Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

red pepper flakes & spices
paprika
red pepper
tomato concentrate

red pepper flakes & spices

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Natural Ketchup (tomato concentrate, vinegar, salt, onion powder, spice, natural flavors), Purified Water, Light Brown Sugar, Honey, Apple Cider Vinegar, Worcestershire Sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, sugar, spices, anchovy puree, natural flavor, and tamarind), Liquid Smoke Flavoring, Bourbon Whiskey Flavoring, Seasoning Salt (salt, sugar, paprika, garlic, onion, corn starch, turmeric), Steak Seasoning (salt, black pepper, red pepper, garlic, onion, sunflower oil, and paprika), Red Pepper Flakes & Spices.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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