Is GOURMET WHITE CHOCOLATE MACADAMIA NUT COOKIES, GOURMET WHITE CHOCOLATE MACADAMIA NUT Gluten Free?
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Ingredients
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, WHITE CONFECTIONERY CHUNKS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIM MILK POWDER, MILKFAT, SOY LECITHIN, VANILLA), VEGETABLE OIL (PALM), MACADAMIA NUTS, EGGS, BUTTER (CREAM, SALT), MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONOGLYCERIDES, NATURAL BUTTER FLAVOR, CITRIC ACID, VITAMIN A PALMITATE AND BETA CAROTENE (COLOR), MILK], HIGH FRUCTOSE CORN SYRUP, MOLASSES, WATER, SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, SODIUM ACID PYROPHOSPHATE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.