Is Gourmondo Antipasto Chop Salad, Antipasto Chop Gluten Free?

Ingredients

DRY ITALIAN SMOKED SALAMI (PORK, SALT, DEXTROSE, NATURAL FLAVORING, WINE, GARLIC, LACTIC ACID, SODIUM ASCORBATE, POTASSIUM NITRATE, SODIUM NITRITE), BACON (PORK BELLY, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRATE) PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SAFT, ENZYMES), ROMAINE LETTUCE, GARBANZO BEANS, BLACK OLIVES (OLIVES, WATER, SALT, FERROUS GLUCONATE), TOMATOES, RED BELL PEPPER, PEPPERONCINI, ARTICHOKE HEARTS, TUSCAN HERB DRESSING (BLIVE OIL AND CANOLA OIL BLEND, LEMON OIL, CHAMPAGNE VINEGAR, LEMON JUICE, LEMON ZEST, SUGAR, GARLIC POWDER, ONION POWDER, DIJOR MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, SULFITES AS A PRESERVATIVE), BASIL, OREGANO, SALT, PEPPER)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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