Is Goveggie Mushroom Arancini Waitrose & Partners Nightshade Free?
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Why it's not nightshade free
- potato maltodextrin
- pepper
- potato starch
potato maltodextrin
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked risotto rice (22%) (water, risotto rice, salt), chestnut mushrooms (22%), water, rice flour, full fat soft cheese (milk), gram flour, mozzarella cheese (milk), cornflour, onions, maize flour, maize starch, mature Cheddar cheese (milk), extra mature Cheddar cheese (milk), dried porcini mushrooms, concentrated mushroom juice, potato starch, stabilisers (methylcellulose, trisodium citrate), salt, poppy seeds, millet seeds, sunflower oil, garlic purée, rapeseed oil, thickeners (tapioca starch, xanthan gum), potato maltodextrin, lemon powder, onion powder, garlic powder, dried parsley, maize dextrose, white pepper, raising agents (sodium bicarbonate, diphosphates), flavouring, pepper.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Frozen Meal · Frozen, Piece