No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

Is Goya Baked Beef Empanadas, 4 ct, 10 oz. Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.
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Ingredients

Enriched Wheat Flour (Wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Ground Beef, Water, Vegetable Shortening (Vegetable Oil, Soybean Oil And Cottonseed Oil), Onion, Potato, Salt, Green Olives, Garlic, Tomato Sauce (Tomato, Citric Acid As ), Sweet Green Pepper, Bread Crumbs (Flour, Yeast, Vegetable Shortening (Pure Vegetable Oil, Soybean Oil And Cottonseed Oil), Milk Solids, Sugar, Malt, Salt), Egg, Black Pepper, Cumin, Paprika,egano

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Goya Baked Beef Empanadas, 4 ct, 10 oz. is available at 2 retailers

WalmartThe Fresh Grocer

About this product

Frozen Meal · Frozen, Piece

Flavor
SavoryGarlickyMeatyPeppery
Texture
Crispy
Commonly used for
SnackingMeal PrepLunch
Alpha-Gal Friendly? Goya Baked Beef Empanadas, 4 ct, 10 oz. | Spoonful