Is Goya Beans Organic Black Can - 15.5 Oz Vegetarian?
Description
Goya Foods Organic Black Beans are a product that offers black beans seasoned with sea salt. These beans have an earthy flavor and a creamy texture. They are USDA Certified Organic, gluten-free, low-fat, and cholesterol-free. Additionally, the beans are soy-free, low in sodium, and sugar-free, making them suitable for vegans. They are also a good source of protein, fiber, iron, and potassium. People love the taste and quality of these beans, often praising their low salt content. The Goya Beans Organic Black Can 155 oz is a thoughtful choice for those seeking a delicious and nutritious option.
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Description
Goya Foods Organic Black Beans are a product that offers black beans seasoned with sea salt. These beans have an earthy flavor and a creamy texture. They are USDA Certified Organic, gluten-free, low-fat, and cholesterol-free. Additionally, the beans are soy-free, low in sodium, and sugar-free, making them suitable for vegans. They are also a good source of protein, fiber, iron, and potassium. People love the taste and quality of these beans, often praising their low salt content. The Goya Beans Organic Black Can 155 oz is a thoughtful choice for those seeking a delicious and nutritious option.
Ingredients
Organic Black Beans, Water, Salt, Potassium Chloride.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.