Is Goya Beans Organic Black Can - 15.5 Oz Vegan?
Description
Goya Foods Organic Black Beans are a product that offers black beans seasoned with sea salt. These beans have an earthy flavor and a creamy texture. They are USDA Certified Organic, gluten-free, low-fat, and cholesterol-free. Additionally, the beans are soy-free, low in sodium, and sugar-free, making them suitable for vegans. They are also a good source of protein, fiber, iron, and potassium. People love the taste and quality of these beans, often praising their low salt content. The Goya Beans Organic Black Can 155 oz is a thoughtful choice for those seeking a delicious and nutritious option.
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Description
Goya Foods Organic Black Beans are a product that offers black beans seasoned with sea salt. These beans have an earthy flavor and a creamy texture. They are USDA Certified Organic, gluten-free, low-fat, and cholesterol-free. Additionally, the beans are soy-free, low in sodium, and sugar-free, making them suitable for vegans. They are also a good source of protein, fiber, iron, and potassium. People love the taste and quality of these beans, often praising their low salt content. The Goya Beans Organic Black Can 155 oz is a thoughtful choice for those seeking a delicious and nutritious option.
Ingredients
Organic Black Beans, Water, Salt, Potassium Chloride.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.