Is Goya Beef Pastries, 4 count, 9 oz. Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk solids

milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour (Wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme, Water, Lean Ground Beef, Margarine (Palm Oil, Partially Hydrogenated Soybean And Soybean Oils, Water, Salt, Mono And Di-Glycerides, Lecithin, Sodium Benzoate (As A Preservative), And Artificial Flavor), Shortening (Pure Vegetable Oil, Partially Hydrogenated Soybean And Cottonseed Oil), Onions, Green Olives, Canola Oil, Garlic, Tomato Puree, Green Peppers, Bread Crumbs (Flour, Yeast, Shortening, Milk Solids, Sugar, Malt, Salt), Salt, Black Pepper, Cumin, Paprika, Oregano, Yellow 5, Bay Leaf.

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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