Is Goya Black Bean Soup, in Sauce Prepared with Olive Oil,Bell Pepper & Onion GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic monosodium glutamate
- vinegar
garlic monosodium glutamate
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Black Beans, Vinegar, Soybean Oil, Salt, Olive Oil, Dehydrated Onion, Bell Peppers, Garlic Monosodium Glutamate, Spices And Sugar
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Goya Black Bean Soup, in Sauce Prepared with Olive Oil,Bell Pepper & Onion is available at 2 retailers
About this product
Soup · Can