Is Goya Chick Peas Garbanzos 15.5oz Can Dairy Free?
Description
Goya chick peas garbanzos 155 oz can is a versatile and nutritious product that can be enjoyed in various meals. It is particularly popular for making classic hummus and is appreciated by reviewers for its quality and reasonable price. The cans are easy to open and the beans have a delightful nutty flavor. Goya chick peas are a staple in many cuisines around the world and are considered a nutritious addition to a healthy diet. Available in single unit cans and multipacks on Amazon Fresh and Amazon Retail, Goya chick peas are well-loved by reviewers who praise its ability to make delicious humus and curries.
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Description
Goya chick peas garbanzos 155 oz can is a versatile and nutritious product that can be enjoyed in various meals. It is particularly popular for making classic hummus and is appreciated by reviewers for its quality and reasonable price. The cans are easy to open and the beans have a delightful nutty flavor. Goya chick peas are a staple in many cuisines around the world and are considered a nutritious addition to a healthy diet. Available in single unit cans and multipacks on Amazon Fresh and Amazon Retail, Goya chick peas are well-loved by reviewers who praise its ability to make delicious humus and curries.
Ingredients
Chick Peas, Water, Salt and Disodium EDTA Added to Promote Color Retention.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.