Is Goya Corn Meal, Enriched, Fine Yellow Gluten Free?

Description
Fine yellow cornmeal with a mild, slightly sweet corn flavor and smooth, sandy texture; commonly used for cornbread, polenta, grits, arepas, tortillas, and breading. Reviewers often cite consistent grind and versatility for baking and frying, noting reliable flavor and occasional packaging or moisture-related handling issues in retail and home kitchens.

Description
Fine yellow cornmeal with a mild, slightly sweet corn flavor and smooth, sandy texture; commonly used for cornbread, polenta, grits, arepas, tortillas, and breading. Reviewers often cite consistent grind and versatility for baking and frying, noting reliable flavor and occasional packaging or moisture-related handling issues in retail and home kitchens.
Ingredients
Yellow Corn Meal Enriched With Niacin, Iron (Ferric Orthophosphate), Thiamine (Thiamine Mononitrate), Riboflavin And Folic Acid
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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