Is Goya Empanadas, Cheese (Empanadas De Queso) Lactose Free?
Why it's not lactose free
- cultured milk
- cream
- american cheese
cultured milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
American Cheese ((Cultured Milk, Salt, Enzymes, Annatto), Water, Cream, Sodium Phosphate, Salt, Carotenal), Water, Modified Cornstarch, Dough: Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (Partially Hydrogenated Soybean Oil), Salt, Sugar, Dough Conditioners (Sodium Stearoyl Lactylate, Calcium Sulfate, L-cysteine Hydrochloride), Annatto
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Often paired with Lactose Free
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Where to buy
Goya Empanadas, Cheese (Empanadas De Queso) is available at 5 retailers
About this product
Snack · Frozen


