Is Goya Empanadas, Pizza (Empanadas De Pizza) Vegan?

Ingredients

Enriched Wheat Flour (Wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes), Water, Cheese (Cultured Pasteurized Part-skim Milk, Salt, Enzymes Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)), Tomato Sauce (Tomatoes, Water, Salt, Spices), Shortening (Palm Oil, Pure Vegetable Oil, Soybean And Cottonseed Oil), Sugar, Salt, Oregano, Ingredientes Harina De Trigo Enriquecida (Trigo, Niacina, Hierro, Mononitrato De Tiamina, Riboflavina, Acido Folico, Enzimas), Agua, Queso (Leche Semi-desgrasada Culturada Y Pasteurizada Sal, Enzimas, Fecula De Patatas Y Celulosa Pulverisada Para Evitar La Formacion De Grumos, Natamycin (Un Repelente Natural Al Moho)), Salsa De Tomate (Tomates, Agua Sal, Especias), Manteca (Aceite De Palma, Aceite Vegetal Puro, Aceite Desoyayaceitedesemillade Algodon), Azucar, Sal, Oregano

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Where to buy

Goya Empanadas, Pizza (Empanadas De Pizza) is available at 4 retailers

About this product

Snack · Frozen, Piece