Is Goya Flan Custard Spanish Style Golden Caramel Included Box - 5.5 Oz Low FODMAP?
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Ingredients
sugar, dextrose, carrageenan, salt, silicon dioxide, natural and artificial vanilla flavor, artificial colors fd&c yellow 5 and fd&c yellow 6, caramel high fructose corn syrup, corn syrup, water, natural flavor, caramelized sugar syrup, potassium sorbate (as )
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Goya Flan Custard Spanish Style Golden Caramel Included Box - 5.5 Oz is available at 5 retailers
About this product
Snack · Powder