Is Goya Foods Goya Chick Peas Guisadas 15 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • natural & artificial ham type flavor
  • granulated garlic
  • garlic powder
  • tomato paste

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Chick Peas, Water, Pumpkin, Tomato Paste, Green Bellpepper, Salt, Soybean Oil, Monosodium Glutamate, Natural & Artificial Ham Type Flavor (Maltodextrin, Salt, Palm Oil, Yeast Extract, Molasses, Silicon Dioxide, Garlic Powder, Onion Powder, Medium Chain Triglycerides, Sunflower Oil, Natural & Artificial Flavors, Natural Smoke Flavor And Citric Acid), Granulated Garlic, Hydrolyzed Corn Protein, Olive Oil, Dehydrated Onion, Sugar, Culantro, Ground Oregano, Disodium Edta Added To Promote Color Retention And Natural Hickory Smoke Flavor (Maltodextrin, Natural Hickory Smoke Flavor, Silicon Dioxide As Anticaking Agent)

Check Goya Foods Goya Chick Peas Guisadas 15 Oz against your own diets in the app.

Where to buy

Goya Foods Goya Chick Peas Guisadas 15 Oz is available at 5 retailers

AmazonH-E-BJewel-OscoShopRiteWalmart

About this product

Vegetable · Can

Flavor
SavorySmokySalty
Texture
Chunky
Commonly used for
Side DishMeal PrepLunchCooking