Is Goya Foods Goya Yellow Rice & Red Beans, 7 oz GERD Friendly?
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Why it's a maybe for GERD friendly
- granulated garlic
granulated garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
long grain enriched parboiled white rice (rice enriched with iron (ferric orthophosphate), niacin, thiamin (thiamine mononitrate) and folic acid), dehydrated red beans (small red beans, sugar, calcium chloride), chicken flavor (salt, monosodium glutamate, sugar, yeast extract, maltodextrin, granulated onion, chicken fat, natural flavor, silicon dioxide as anticaking agent, granulated garlic, spices and parsley), salt, granulated garlic, dehydrated green bell peppers, dehydrated red bell peppers, granulated onion, ground coriander seed, yellow 5, silicon dioxide as anticaking agent and annatto
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Goya Foods Goya Yellow Rice & Red Beans, 7 oz is available at 4 retailers
About this product
Rice · Pouch