Is Goya Frozen Sofrito - 14oz Nightshade Free?
Description
Vibrant, savory base with aromatic, mildly sweet notes and a slightly coarse, saucy texture that blends smoothly into dishes. Commonly used to start stews, rice, beans, and braises; reviewers note consistent flavor, convenient portioning, and time-saving preparation, while some report occasional variability in chunk size. Packaging sometimes varies between shipments.
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Why it's not nightshade free
- green pepper
green pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Vibrant, savory base with aromatic, mildly sweet notes and a slightly coarse, saucy texture that blends smoothly into dishes. Commonly used to start stews, rice, beans, and braises; reviewers note consistent flavor, convenient portioning, and time-saving preparation, while some report occasional variability in chunk size. Packaging sometimes varies between shipments.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Green Pepper, Onion, Water, Soybean Oil, Salt, Cilantro, Spices, Garlic Powder, Monosodium Glutamate, Ham Type Flavor (Maltodextrin, Salt, Palm Oil, Yeast Extract, Molasses, Silicon Dioxide, Garlic Powder, Onion Powder, Medium Chain Triglycerides, Sunflower Oil, Natural & Artificial Flavors, Natural Smoke Flavor And Citric Acid), Guar Gum, Potassium Sorbate, Citric Acid, Sodium Benzoate To Preserve Freshness And Annatto.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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Where to buy
Goya Frozen Sofrito - 14oz is available at 8 retailers
About this product
Sauce · Frozen