Is Goya Gallo Pinto Central American Style Rice & Red Beans 8 Oz Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Long Grain Enriched Parboiled White Rice (Rice Enriched With Iron (Ferric Ortho-phosphate), Niacin, Thiamine (Thiamine Mononitrate) And Folic Acid), Dehydrated Central American Red Beans, Chicken Flavor (Black Bean Powder, Salt, Monosodium Glutamate, Sugar, Yeast Extract, Maltodextrin, Dehydrated Onion, Chicken Fat, Natural Flavor, Silicon Dioxide As Anti-caking Agent, Granulated Garlic, Spices, Parsley And Carmine Color)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish and 1 ingredient could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Goya Gallo Pinto Central American Style Rice & Red Beans 8 Oz is available at 1 retailer
About this product
Rice · Dried